The perfect combination of B vitamins to help combat fatigue and tiredness to keep your energy and vitality going all day long. Not only does it include the full range of B vitamins including thiamin, niacin and pantothenic acid, it also incorporates desired forms such as the methyltetrafolate form of folic acid and the methylcobalamin form of vitamin B12 for enhanced support. Well-known for giving us energy - individual B vitamins also support health, ranging from the nervous and immune systems, through to red blood cell formation and even skin health.
Poor diet, alcohol and especially stress deplete B vitamins, so make sure you are not lacking in these daily essentials.
Ingredients
Choline bitartrate (anti-caking agent: silicon dioxide), capsule: hydroxypropyl methylcellulose, thiamin (vitamin B1), calcium d-pantothenate (vitamin B5), riboflavin (vitamin B2), nicotinamide (vitamin B3), bulking agent: microcrystalline cellulose, inositol, pyridoxal-5-phosphate (vitamin B6), anti-caking agent: magnesium stearate, pyridoxine hydrochloride (vitamin B6), anti-caking agent: silicon dioxide, calcium L-5-methyltetrahydrofolate (folic acid), pteroylglutamic acid (folic acid), biotin, methylcobalamin (vitamin B12).
Each capsule typically provides:
Thiamin (Vitamin B1) - 50mg
Riboflavin (Vitamin B2) - 50mg
Naicin (Vitamin B3) - 50mg
Vitamin B6 - 10mg
- as pyridoxal-5-phosphate - 5mg
- as pyridoxine HCL - 5mg
Folic Acid - 200ug
- as methyltetrafolate - 100ug
- as folic acid - 100ug
Vitamin B12 - 20ug
Biotin - 50ug
Pantothenic acid - 50mg
Choline - 50mg
Inositol - 20mg
Daily Intake
Adults and children aged 12 and over take 1 capsule a day with meals, ideally with breakfast.